Learning & Support
What to Pack in Your Hockey Bag
A well-packed hockey bag saves stress and ensures you're ready for action. Here’s what every player should bring to games and training. ✅ Essentials Checklist: ✔️ Hockey stick ✔️ Shoes for turf or indoor ✔️ Shin guards ✔️ Mouthguard ✔️ Water bottle ✔️ Grip tape or spare grip ✔️ Towel or cloth ✔️ Tape and scissors ✔️ Hockey ball ✔️ Spare socks and shirt Bonus tip: Store everything in a durable, compartment-friendly bag. → Browse Hockey Bags → Don’t forget accessories
Beginner’s Guide to Field Hockey Rules: What You Need to Know
Starting field hockey and not sure about the rules? Here’s a quick guide to help you understand the basics — so you can play with confidence and enjoy the game. 1. No Foot Contact You can't use your feet or body to control the ball. Only goalkeepers can block with their body inside the D. 2. Stick Rules Only the flat side of the stick can touch the ball. No backhand stick tackles allowed. 3. Obstruction You can’t block an opponent from the ball with your body. Stay clean with stick-to-stick defense. 4. Free Hits Awarded for fouls. Opponents must...
Field Hockey Positions Explained: Roles, Skills Gear You’ll Need
Whether you're new to the game or guiding a junior player, understanding field hockey positions is key to learning strategy, skills, and gear needs. This guide breaks down each role on the field and what equipment best suits them. 🔵 Forwards Role: Score goals, press the opposition, and lead the attack.Skills: Speed, ball control, agility, and precision.Recommended Gear: Lightweight, low-bow sticks for quick handling and flicks.→ Shop Low-Bow Sticks 🟢 Midfielders Role: Link between defense and attack, control the tempo.Skills: Endurance, passing accuracy, all-round stick work.Recommended Gear: Mid-bow sticks for versatility, quality shoes for endurance.→ Shop Hockey Shoes 🔴 Defenders...
Turf vs Indoor Hockey: What’s the Difference (and Which Gear to Use)
Field hockey has two main formats — turf and indoor — each with different surfaces, rules, and gear needs. Here’s how they compare. 🌿 Turf Hockey Played outdoors on synthetic turf 11 players per team Requires cleated or grippy shoes More running, wider field play → Shop Turf Hockey Shoes 🏠 Indoor Hockey Played indoors on a smooth court 6 players per team Boards used instead of sidelines Emphasis on quick passes and tight control → Explore Indoor Gear 🏑 Stick Differences: Indoor sticks are lighter and thinner for speed and control. Outdoor sticks are heavier and built for power....
🏑 How to Do a Tomahawk in Field Hockey: Step-by-Step Guide
The tomahawk is one of the most powerful and exciting shots in field hockey. Mastering this reverse stick hit can give you a serious edge on the field — whether you're looking to smash a goal or clear the ball under pressure. In this blog, we break down how to perform the tomahawk correctly, when to use it, and tips to perfect your technique. ✅ What is a Tomahawk in Field Hockey? A tomahawk (also called a reverse hit) is a striking technique where you hit the ball on your non-dominant side, using the flat edge of the stick after...